Self-deprecating humor, when used thoughtfully, can help people regulate emotions, build trust, and foster connection--especially in therapeutic settings. Far from being purely negative, this type of humor signals humility, self-awareness, and confidence.
Self-deprecating humor, when used thoughtfully, can help people regulate emotions, build trust, and foster connection--especially in therapeutic settings. Far from being purely negative, this type of humor signals humility, self-awareness, and confidence.
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